Elevation Rock Gym offers Yoga classes everyday of the week to fit a busy active lifestyle. Never stepped on a yoga mat before? No worries! Not only do we now offer a beginner yoga classes, let the instructor know of your needs, and they help you on your way!
If you are already a member of our gym, your membership includes UNLIMITED yoga! Remember to check in with our front desk staff before you attend any class.
For the non-member, drop-in rates are $8 a session! You'll have to fill out a waiver to attend any of our Yoga classes. You can fill one out online here or at the front desk when you check in!
We offer classes almost everyday! Check out our schedule here.
A workshop designed to strengthen your understanding of biomechanics on the wall and on the mat. Find the perfect balance between strength and mobility as we learn to climb strong, free of injury. We will take an in-depth look at shoulder anatomy, balance and more. Finishing the workshop with an exploratory practice allowing you to find exactly what works for you.
At Elevation Rock Gym, our instructors exhibit the utmost profesionalism and dedication to teaching Yoga to students of all levels. All of our instructors are at least 200 hr RYT certified. You can check out their bios here!